My practice integrates several complementary approaches, each offering a different doorway into healing and self-discovery. I draw on these modalities fluidly, responding to what emerges in our work together rather than following a rigid protocol.

These approaches are not separate boxes but overlapping circles. A session might begin with somatic exploration, touch into transpersonal territory, and weave in integration of past experiences. I follow what’s alive in the moment rather than imposing a structure.

What remains constant is my commitment to being fully present with you, to meeting you exactly where you are, and to trusting in your innate capacity for healing and growth.

TRE™

Tension & Trauma Releasing Exercises

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Conscious Connected Breathwork

Deep transformation through the breath

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