Steff Roeg

Steff is a psychosynthesis psychotherapist and Somatic Experiencing® practitioner who guides transformative Conscious Connected Breathwork experiences. Her training in psychosynthesis, a holistic approach that addresses body, emotions, mind, and spirit, provides a rich foundation for holding space during deep breathwork journeys.

Approach

Steff brings a warm, grounded presence to her work, holding space with compassion and deep attentiveness. She believes in the breath’s power to access and release held emotions, and sees her role as creating the safety for that process to unfold naturally.

Background

Steff’s journey into breathwork grew from her experience as a psychotherapist, where she observed how trauma and stress live in the body. Training in Conscious Connected Breathwork gave her powerful tools to support clients in accessing and releasing what words alone cannot address.